The Training Blog of tlope12

Post by:tlope12

Wednesday, June 25th, 2008 at 11:34 am  |  No Comments »

 

shaping up

I have been switching off between running and cycling for about two weeks now. I have gotten over the initial soreness and try not to push myself by taking breaks throughout the 25 - 30 minute workout. Why does it not seem to be getting any easier? I seem to struggle just as much now as i did the first day or two?

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Post by:tlope12

Wednesday, June 25th, 2008 at 11:28 am  |  2 Comments »

 

Hi, I just joined the Sweat365 community

I’m a man from memphis tn US, born in 3/4/72.

My goals are: getting back to competitive running

My other favorite activities include: water skiing.

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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Activities: Year to Date

Distances
Bike: 4 miles
Run : 9 miles
Hours of Activity
 Bike: 0.4 - 15.7%
 Run : 2.0 - 84.3%
  Total:2.3
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